Mountain massage La Grave

Treat yourself to a relaxing moment of pleasure at the foot of the Meije with Delphine - Mountain Massage in La Grave.
I welcome you in a small massage studio from Wednesday to Saturday.

Description

✓ Customized oil massage: Swedish - sports, relaxation - relax, ayurvedic - energetic
Oil massage of all or certain parts of the body, on a table. I'll adapt to the pressure you want, while being attentive to your body's areas of tension. Working on the skin, muscles and blood circulation, you'll experience an immediate sense of well-being and relaxation for body and mind.

✓ Deep tissue massage: This technique aims to relax the deep layers of muscles and muscle groups. Firm, slow, sometimes intense pressure is exerted on contracted areas or at the level of muscle insertions, to enable the area concerned to relax and become more supple, as well as possibly relieving pain.
Massage for athletes, people with chronic pain due to poor posture, or following trauma once inflammation has healed.

✓Abhyanga massage for pregnant women:
Massage performed on the floor on a massage mat.
It is above all an Ayurvedic massage, adapted to this very specific period of life and to each mother-to-be. It is performed in a very gentle way, with the aim of relaxing not only the body, but also the mind and relieving stress.
/!\ for pregnant women, several conditions must be met before massage can be performed. No massage during the first trimester of pregnancy. Contact Delphine.

✓Japanese facial massage:
Beauty is the ultimate stage of health among the Japanese. Come and try this atypical anti-aging massage, which stimulates facial muscles and tissues from surface to depth. Massage combines gliding pressure, lifting and pinching maneuvers to help smooth and oxygenate the skin.

✓ Thai massage:
Thai massage, also known as "lazy yoga", is performed on the floor on a massage mat. Maneuvers are performed on clothing, combining stretching, yoga posture, and pressure points with palms or thumbs on meridians.

✓ Children's massage: 1/2h to discover the benefits and gentleness of a Californian massage. Back or full-body massage. Ages 8 and up.

Environnements

• Mountain location

Tarifs

One price: from 50 € (For 30 minutes
75€ for 1 hour
110€ for 1h30).


✓30 minutes: €45
✓60 minutes: €75
✓90 minutes: €110
✓120 minutes: €145
✓Visage (45 minutes): 65€ ".

Modes de paiement

• Check
• Cash
• Credit transfer

Période d'ouverture

From 13/12/2025 to 19/04/2026 on Wednesday, Thursday, Friday and Saturday between 10 am and 12 pm. Closed on Monday, Tuesday and Sunday.
Other slots available on request.

Langues parlées

• English
• French

Localisation

Documents

• Moutain massage" poster at La Grave (pdf)
• Mountain massage La Grave_La Grave (pdf)